Introduction
Banana is the fruit of a plant of the genus Musa which is cultivated primarily for food and secondarily for the production of fibre used in the textile industry. The scientific name of banana is Musa balbisiana, Musa acuminata, or hybrids of Musa acuminata and balbisiana, depending on their genomic constitution. Most of the bananas a sweet flavour when ripe. Here this post gives information about a variety of banana-like apple banana, ladyfinger banana, and red banana.1. Apple banana
Description and taste
Apple banana is exceptionally so sweet and hence their other name called a candy apple banana. Apple banana is distinguished by its size, texture, and flavour. Apple banana is so sweet, moist is perfect for snacking or using in desserts and it is particularly well suited to adding to fruit salads. So the apple banana has memorable, complete scent marks by strong tart apple aroma.
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Apple Banana
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The current fact of apple banana
They are two wild species of banana that are the ancestors of all banana cultivates called Musa acuminata and Musa balbisana. This banana called launder, Manzano and silk banana is a hybrid cultivar of the Musa balbisiana banana plant and a member of the Musaceae family.
Seasons
Apple banana is available year-round.
Nutritional value
Apple banana contains a significant amount of potassium and fibre and also a higher level in vitamin C compared to common bananas.
Applications
- Apple banana is commonly used as a dessert banana once they reach peak maturity.
- It can be also used in savoury dishes both cold and hot
2. Ladyfinger banana
Description and taste
Ladyfingers banana is small, sweet flavour and should be eaten when you see small dark brown spots start appearing on the skin. They can reach anywhere from 5 to 25 feet in height. They grow up to 5 inches long and roughly half an inch in diameter. This banana has thin, bright yellow skin that develops dark fleck when fully ripe. This fruit also a creamy consistency with a sweeter flavour than common bananas so if you want to try out with your kids you will find they perfect for child-size snacks.
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| Ladyfinger Banana |
The current fact of ladyfinger banana
One the real fact of ladyfinger banana is that us doesn't turn brown when cut, making a good choice for fresh fruit applications. this banana is also known as the sugar bananas, date or fig bananas and finger bananas.
Seasons
Ladyfingers bananas are available year-round in tropical or semi-tropical regions.
Nutritional value
Ladyfinger bananas are high in potassium and dietary fibre. Ladyfinger banana is also available vitamin C and B5 with lesser quantities of vitamins A, E, K. Banana are also high minerals such as manganese, magnesium, calcium, and zinc.
Applications
- This banana is good for fresh eating.
- It is a perfect fruit for a salad.
- If the ladyfinger banana is slightly overripe, they are ideal for a loaf of banana bread.
3. Red banana
Description and taste
The red banana is less popular and is much sweeter than the regular yellow banana. According to health experts, they are way healthier than a regular banana. This banana also has different nutritional health benefits. If you have a diet and daily eat a red banana for amazing health benefits. So if you like red banana and make sure that you are excited for eat a red banana because it is not only for diet if you have to eat one daily red banana make sure your health is amazing.
The red banana is less popular and is much sweeter than the regular yellow banana. According to health experts, they are way healthier than a regular banana. This banana also has different nutritional health benefits. If you have a diet and daily eat a red banana for amazing health benefits. So if you like red banana and make sure that you are excited for eat a red banana because it is not only for diet if you have to eat one daily red banana make sure your health is amazing.
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| Red Banana |
The current fact of red
banana
You don't know the basic
knowledge of red banana is that it carries lesser calories as compared to other
fruits. It is rich in fibre and keeps full for a longer time. One red banana
eat it carries 90 calories, and also have carbohydrates and fibre that can be
easily broken down
Seasons
Red banana is available
all year round at especially in markets and larger supermarkets.
Nutritional value
Red banana has some
higher in certain nutrients like antioxidants and vitamin C but has a lower GI
score. They offer low calorie but higher fibre addition in meals, snacks, and
desserts.
Red banana vs a yellow
banana
As compare to yellow
banana red banana
- It is smaller and denser
- It contains more vitamin C
- It is higher in some
antioxidants
- It has a lower glycemic index
score
- It has a mildly sweeter flavour
Applications
- It is helpful for weight loss
- It is good for your
kidney
- Great for your skin
- It purifies your blood
- It may improve Diesevie health
- It supports eye health
- It is a good source of fibre
- Help in preventing heart
disease and cancer.
- It improves bone health.
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